Oriental Dance

The most femine dance in the world

Oriental Dance is grounded in the earth and moves from the belly. 

Harmonious and sensual, it empoweres women of all ages to reconnect with their life. 

This kind of dance is a fabulous workout for body and mind. It is fun, profund, and great for muscle tone and posture.  Put together with divine dancing rhythm and the chance to dress like a princess and one has all ingredients for wellbeing and entertainment.

GabriEla ,  a professional performer and licenced Oriental Dance teacher, draws on Classical Egyptian, Modern Fusion and Oriental Folk Dances.  She has organized theatre shows in Germany and has taught women from different backgrounds and cultures for over 15 years.  Dancing is her joy.      

  GabriEla offers private classes for every level in basics, combinations, choreographies, technique, professional coaching
  

     Physical Benefits of Oriental Dance  ("Bellydance")

    * Improves posture
    * Strengthens pelvic floor
    * Can aid with weight loss
    * Firms and tones muscles
    * Increases fitness and vitality
    * Enhances flexibility and suppleness
    * Prevents and relieves lower back problems by strengthening abdominal muscles


      Emotional Benefits

    * Develop confidence and self-worth
    * Reconnect with your inner goddess
    * Get in touch with your femininity
    * Can be a moving meditation
    * Release tension and frustration
    * Learn to love and accept your body with or without curves!
    * Meet new friends and become part of a community of like minded women from walks of life!


     There's more....

Belly dancing is a creative art and every woman brings her own experience and personality to her dance.

It is a dance for  both young and old... As we mature in years our life  experiences shape the    way in which we express our emotions through the dance which means that unlike most dance forms,  belly dancing can be done beautifully by women well into their 60's. Slender women portray the intense strength required to execute the movements while more voluptuous women are  able to express the more sensual side of their nature... Fat or thin, tall or short, dark skinned or fair... Each woman is able to express her inner beauty though this ancient and sacred dance.
 

                    GabriEla                                                                            

                                                                                       www.myspace.com/gabriela504   

GabriEla is also offering fun dance Salsa Moves

Salsa Moves, like Zumba, means easy- to- do- step combinations for everybody ,

who wants to have fun with Salsa, African, Oriental and popular music